yep, i've been hitting the gym for over a month now. its not a daily thing though. i go to Gold's at least three times a week. very accessible place just walking distance from my office.

after the initial orientation, due to my health problems i can only go as far as joining the basic classes, do the treadmill and the elliptical. i guess once i lose the bulges the other muscle toning equipment will follow. its a looooooooooooooooooonnnnnnnnnnnnnnngggggggg way to go. you have to burn 3,500 calories to lose 1 lbs damn! and i average only 300 calories a day. so that's just 1 lbs a month. geeezzz this can take forever.

the treadmill is easy. tried it 30 mins the first time...and then gradually increased it to an hour. the elliptical is something else. initially i can only manage 3 mins. and my legs hurt like hell. but i overcame that and now since i burn more calories using this, i do an hour in the elliptical 3x a week. and i feel great.

its a lot of sacrifice to go to the gym as frequent as this. but my mind is set that i can do this. its for my own health anyway.

so, tara na.....gym tayo!